Monday, February 3, 2025
Recipes | Calories (kcal) |
Sat Fat (g) |
Sodium (mg) |
Total Sugars (g) |
Total Fat (g) |
Trans Fat (g) |
Chol (mg) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Vit-A (IU) |
Calcium (mg) |
Vit-C (mg) |
Iron (mg) |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Waffle & Sausage | 190 | 1.50 | 365.14 | *2.00 | 6.50 | 0.00 | 20.01 | 27.00 | 1.00 | 8.00 | 0.00 | *0.00 | 0.00 | *4.00 |
Bagel w/ Cream Cheese | 262 | 5.45 | 426.60 | *4.52 | 9.55 | 0.00 | 26.00 | 38.13 | 2.00 | 6.66 | 292.50 | 39.95 | 0.00 | 1.62 |
Cereal Variety | 221 | 0.30 | 316.80 | 14.03 | 3.61 | *0.00 | *0.00 | 45.51 | 3.62 | 3.81 | *N/A* | *N/A* | *N/A* | *N/A* |
Choice of Fresh Fruit | 108 | 0.01 | 2.94 | *4.34 | 0.06 | 0.00 | 0.00 | 28.61 | 5.55 | 0.66 | 61.12 | 22.34 | 25.06 | 0.35 |
Choice of Chilled Fruit | 79 | *0.00 | 7.72 | *9.16 | *0.01 | *0.00 | *0.00 | 19.52 | 1.29 | *0.51 | *79.40 | *4.48 | *21.68 | *0.18 |
100% Juice Box | 60 | 0.00 | 10.00 | 14.00 | 0.00 | 0.00 | 0.00 | 15.00 | 0.00 | 0.00 | 0.00 | 0.00 | 60.00 | 0.00 |
Choice of Cold Milk | 118 | 0.75 | 131.04 | 15.76 | 1.25 | 0.00 | 8.63 | 18.63 | 0.00 | 7.92 | 503.71 | 297.01 | 1.47 | 0.15 |