Monday, December 1, 2025
| Recipes | Calories (kcal) |
Sat Fat (g) |
Sodium (mg) |
Total Sugars (g) |
Total Fat (g) |
Trans Fat (g) |
Chol (mg) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Vit-A (RAE) |
Calcium (mg) |
Vit-C (mg) |
Iron (mg) |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Dutch Waffle | 338 | 3.00 | 330.00 | *12.00 | 19.00 | 0.00 | 15.00 | 40.08 | 3.00 | 4.00 | *N/A* | 40.00 | *0.00 | 1.80 |
| Bagel w/ Cream Cheese | 262 | 5.45 | 426.60 | *4.52 | 9.55 | 0.00 | 26.00 | 38.13 | 2.00 | 6.66 | *N/A* | 39.95 | 0.00 | 1.62 |
| Cereal Variety | 219 | 0.08 | 329.00 | 11.69 | 3.68 | *0.00 | *0.00 | 45.59 | 4.02 | 3.84 | *0.00 | *26.67 | *0.00 | *0.83 |
| Choice of Fresh Fruit | 108 | 0.01 | 2.94 | *4.34 | 0.06 | 0.00 | 0.00 | 28.61 | 5.55 | 0.66 | *0.44 | 22.34 | 25.06 | 0.35 |
| Choice of Chilled Fruit | 79 | 0.00 | 7.72 | *9.16 | *0.01 | *0.00 | *0.00 | 19.52 | 1.29 | *0.51 | *N/A* | *4.48 | *21.68 | *0.18 |
| 100% Juice Box | 60 | 0.00 | 10.00 | 13.75 | 0.00 | 0.00 | 0.00 | 15.00 | 0.00 | 0.00 | *N/A* | 0.00 | 60.00 | 0.00 |
| Choice of Chilled Milk | 140 | 1.50 | 105.00 | 22.00 | 2.50 | 0.00 | 10.00 | 22.00 | 0.00 | 8.00 | *N/A* | 300.00 | 1.20 | 0.00 |
| Chocolate Milk | 130 | 1.50 | 190.00 | 18.00 | 2.50 | 0.00 | 10.00 | 20.00 | 0.00 | 8.00 | 180.00 | 290.00 | *N/A* | 0.40 |